SPECIAL NOTE
These materials are very revolutionary and may shake instructions you had
reinforced for years.
Therefore, even for very experienced players and teachers, it is best to view
the DVDs in this order:
Tennis 101 and Play Like the Pros DVD (100 minutes)
Master Strokes Vol. 1 and Master Strokes Vol. 2 DVD (100 minutes)
Ten Amazing Secrets to Tennis Success (50 minutes)
(these first three DVDs, with five titles, are the compilation of 70 segments of
Oscar Wegner on Brad Holbrook's tennis
show that Richard Williams taped
and used to coach his daughters Venus and Serena)
53 Drills for Better Tennis (65 minutes). This DVD can be viewed anytime.
Advanced Tennis Techniques (50 minutes)
Ultimate Professional Coaching Techniques (47 minutes)
Now with four even more revolutionary DVDs, recently filmed and released:
Modern Basics (60 minutes)
Modern Footwork (90 minutes)
Coaching Modern Strokes (90 minutes)
Modern Serves and Volleys (90 minutes)
These four DVDs point to how Modern Tennis is evolving, what is the tennis
of the future, and what are the techniques that the top pros are finding more
natural, more efficient, more powerful and easier to execute.
Contents of the first 5 videos (on 3 DVDs):
Tennis 101 (Makes tennis one of the easiest sports to learn)
01:03 Lesson 1 - Forehand Basics
03:57 Lesson 2 - Forehand Control
06:41 Lesson 3 - Forehand on the Move
09:16 Lesson 4 - Forehand Topspin and slice
12:00 Lesson 5 - Backhand Part 1
15:53 Lesson 6 - Backhand Part 2
19:30 Lesson 7 - The Backhand Grip
22:20 Lesson 8 - Serving Basics
26:28 Lesson 9 - The Spin Serve
29:52 Lesson 10 - Volleying Basics
33:18 Lesson 11 - Volleying on the move
37:12 Lesson 12 - High and Low Volleys
39:57 Lesson 13 - Basic Tennis Strategy
42:58 Lesson 14- Intermediate Tennis Strategy
46:11 About Oscar
Play like the Pros (Describing some of the best strokes ever)
01:05 Introduction
04:30 Steffi Graf's Slice backhand
08:21 Pete Sampras's Forehand
12:36 Pete Sampras's 1 handed Topspin Backhand
16:01 Jennifer Capriati's Forehand
20:59 Mary Pierce's Forehand
24:40 Andre Agassi's Forehand
27:55 Pete Sampras's Serve
31:41 Andre Agassi's Backhand
34:36 Jim Courier's Forehand
39:23 Steffi Graf's Forehand
43:39 Review and Summary
Master Strokes I (Includes what are thought to be the best volleys ever)
00:57 Intro
01:50 Hand-eye-ball coordination
06:07 Volley Part I - John McEnroe's Volley
10:14 Volley Part II
14:53 1 handed Topspin Backhand
20:11 Volley Drill - Perfecting The Downward Stroke
24:00 The Overhead Smash
28:14 Grip size
32:53 The Backhand High Volley
36:10 The Half-Volley
41:04 Footwork
46:23 Waiting on the Ball and Preparation
51:38 The Serve
Master Strokes II
00:58 Introduction
01:45 The Finish
05:38 Power Vs. Control
10:00 Why Topspin
14:27 The Serve and Volley game
19:00 Why Lift
23:45 The 1 inch Volley
26:48 Misconceptions of Conventional Teachings
32:23 Topspin Drill of the Top Pros
37:31 Tracking the Ball
42:08 Secrets of Control
46:26 Developing Touch
49:45 Best Forehands Explained
54:12 Best Backhands Explained
10 Amazing Secrets
00.57 Intro
03:35 Forehand Part I - Myths exposed
09:10 Forehand Part II
15:03 The 1 handed Backhand
22:40 The 2 handed Backhand
25:43 The 1 handed Slice Backhand
29:46 The Serve
35:38 The Volley
41:12 The Overhead Smash
45:47 Footwork of the Pros
51:34 Body Positioning
53 Drills for Better Tennis
Chapter 1
- Forget Your Feet
- First Major Misconception
- Second Major Misconception
- Third Major Misconception
- Fourth Major Misconception
- Two-Handed Backhand Drill
- Natural Footwork
- Tight Grip Drills
- Backhand Slice Drills
Chapter 2
- Hand-Ball Drill
- Finding the Ball Drill
- Closed Racquet Face Drill
- Closed Racquet Backhand Drill
- Two Bounce Drill
- Walking Backwards Drill
- No-Backswing Drill
- Short Ball Put-Away Drill
- Paint the Fence Drill
- Backwards Uppercut Drill
- Three Feet Over the Net Drill
- Mini-Tennis Drill
- How to Get to a Dropshot
- Wide Angle Topspin Backhand Drill
- How to Get a Moonball Back Drill
Chapter 3
- Shuffle or Turn
- The Forehand Finish Clarified
- Coming Up
- Backswing or Not
- Off-Centre is Best
- Cover the Eyes Drill
- Tracking the Ball Drill
- Left-Hander Strokes
- Kid’s Serve Drill
- Serving Up Drill
Chapter 4
- Around the Can Drill
- Roll with the Edge Forehand
- The Edge Two-Handed Backhand Drill
- The Edge One-Handed Backhand Drill
- Inside Out Forehand Drill
- Deep Ball Drill
- Ball Count Rally Drill
- Drop the Racquet Head Drill
Chapter 5
- Advanced Service Drill
- Forehand Close Eyes Drill
- Backhand Close Eyes Drill
- Counting on Volley Drill
- Lob-Volley Drill
- Forehand Angle-Volley Drill
- Backhand Angle-Volley Drill
- Smash Down Drill
- Tracking a Lob Drill
- Slide a Volley Drill
- Tap a Volley Drill
Advanced Tennis Techniques
Part One – Groundstrokes
The Forehand
How the Pros move
The closed stance
Should you stay down?
The height of the ball
The slice backhand
Use the edge
Advice on timing
Count to five
Which foot to use
The follow through
The height of the ball 2
How much spin
Grip tightness
Hitting the ball
Part two – The Serve
Serve techniques
Use the edge
The second serve
Second serve toss
Timing on the serve
Straight or bent?
Bending the legs
Grip tightness
The Pro’s grip
Part Three – The Volley
Volley techniques
Hitting across
Which muscles to use
Backhand muscles
Volley timing
Where to hit the ball
Volley footwork
Part Four – Quick Tips
Should you think?
Overhead shot
Low volley shots
Drop shots
Ultimate Professional Coaching Techniques
Introduction: Conventional vs. Modern
- Forehand Techniques
- Hitting on the Run & Recovery
- The Backhand
- The Slice Backhand
- Two-Handed Backhand
- The Serve
- Return of Serve
- The Volley
- The Grip
Tennis Into The Future Series (4 DVDs)
Volume 1
The Basics
-
Introduction
-
What Is MTM?
-
Touch The Ball
-
Open Stance
-
Emphasize The Finish
-
Wait For The Bounce
-
Find, Feel, Finish
-
Feel The Ball & Forget The Feet
-
The Finish 11
-
Play By Instinct
-
Western Grip
-
Trial & Error
-
The Natural Way
-
Is Something Being Missed?
-
19 Myths
-
Windshield Wiper
-
Why Does It Work For Kids?
-
Play Like The Pros
-
Straight Arm
-
Hit Through The Ball
-
The 11 th Secret
-
Martial Arts
-
Is This System For Everyone?
-
Simplicity
-
What Are The Basics?
-
Why Is This System Resisted?
-
String Over The Net
-
Load & Explode
-
Closed Stance
-
Can Coaches Create On Their Own?
-
Role Of The Wrist
-
Butt Of The Racquet
-
Leading With The Edge
-
Flat Shots
-
Hitting Below The Sweet Spot
-
Loose Grip
-
Tight Grip & Tennis Elbow
-
Stalking The Ball
-
Hitting On The Rise
-
Too Close To The Ball
-
Walking Backward
-
Feel
-
The Zone
-
How To Teach Players To Wait
-
Wrist Snap On The Serve
-
Power On The Serve
-
Shoulder Tilt
-
The Racket Bracket
-
ProTrainer WinSock
Volume 2
Modern Footwork
-
Natural Movement
-
Faster Recovery
-
Moving Instinctively
-
More Speed Less Effort
-
Balance And Falling Backwards
-
Modern vs. Conventional Movement
-
Movement Inside The Baseline
-
How Should Balance Feel?
-
Moving To The Net
-
Footwork And The Volley
-
The John McEnroe Volley
-
The Split Step
-
The Split Step Simplified
-
Timing And Counting To 5
-
Stalking The Ball: The Non-Dominant Hand
-
Watching The Ball
-
Half-Volleys And High Bounces
-
Stay Low Or Lift Up?
-
The Overhead
-
Oscar With Dr. Bruce Harris
-
Modern vs. Conventional
-
Little Kids Play Naturally
-
Using Stronger Muscles
-
Using The Body In A Natural Way
-
The Modern Serve
-
Misconceptions
-
The Volleys
-
Loose Racket
-
Side Steps?
-
Topspin Memory Board
Volume 3
Coaching Modern Strokes
PART ONE
MODERN STROKE MECHANICS
1. Introduction
2. The 7% Solution
3. A New Kind of Power
4. Massaging the Ball
5. Lifting Off The Ground
6. Finding the Ball with the Hand
7. The 2-Handed Backhand
8. The Closed Stance Habit
9. Timing The Backswing
10. Tracking the Ball
11. The Reverse Forehand
12. The Lasso Forehand
13. The One-Handed Backhand
14. The Shape of the Modern FH
15. Play With the Edges
16. Volleys
17. Cross the Line of the Ball
18. The Serve - The Overhead
PART TWO
MODERN COACHING
1. Keeping It Simple
2. The Role of the Coach
3. Focusing Attention
4. Unification in Coaching
5. Talent and Development
6. Choreography vs. Emergency
7. Mechanics and Feel
8. QuickStart and MTM
9. Coaching A Coach
10. A Loyal Following
11. End Credits
Volume 4
Modern Serves and Volleys
PART ONE
THE MODERN VOLLEY
- Introduction
- Shape Of The Volley
- Open To Closed Racket
- Track The Ball With The Hand
- Stop The Hand
- Modern BH Volley
- Elbow Position
- Squeeze The Shoulderblades
- Show Strings To Opponent
- Adjust For Ball Height
- Role Of The Wrist
- Lift The Body
- The John McEnroe Lift
- BH Volley Footwork
- Move Hour Head First
- Recovery
- The Split Step
- Shuffle Naturaly
- Volley Grips
- Volley Basics For Beginners
- Independence Of The Arm
- Volley Board
PART TWO
THE MODERN SERVE
- Shape Of The Serve
- The Serve From 3 Angles
- Wrist Snap
- Serve Contact Point
- Slice & American Twist
- PRE Stroke Trainer
- Find The Ball
- A Cardinal Rule
- Serve Drills:
- Top Of Head
- Back Scratch
- Starting Position
- Wrong Side of Racket
- Over The Fence
- Over The String
- Increase Strength & Power
- Approach With Edge/Butt
- Serve Progression
- Epilogue
- End Credits