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BEGINNER COURSE ... INTERMEDIATE COURSE ... ADVANCED COURSE ... TEACHER/COACH COURSE

SPECIAL NOTE

These materials are very revolutionary and may shake instructions you had reinforced for years.

Therefore, even for very experienced players and teachers, it is best to view the videos (DVDs) in this order:

Tennis 101

Play Like the Pros

Master Strokes Vol. 1

Master Strokes Vol. 2

Ten Amazing Secrets to Tennis Success

Advanced Tennis Techniques

Additionally, with our Best Offer package, you will receive the introduction to the MIT study of the Wegner Method (18 minute DVD), and the 40 ESPN tips that Oscar did for ESPN International, seen by hundreds of millions around the world. You can view these at any time.

New:

53 Drills for Better Tennis

Ultimate Professional Coaching Techniques


Contents of the first 5 videos (on 3 DVDs). 250 minutes altogether.

Tennis 101 (Makes tennis one of the easiest sports to learn)

01:03 Lesson 1 - Forehand Basics
03:57 Lesson 2 - Forehand Control
06:41 Lesson 3 - Forehand on the Move
09:16 Lesson 4 - Forehand Topspin and slice
12:00 Lesson 5 - Backhand Part 1
15:53 Lesson 6 - Backhand Part 2
19:30 Lesson 7 - The Backhand Grip
22:20 Lesson 8 - Serving Basics
26:28 Lesson 9 - The Spin Serve
29:52 Lesson 10 - Volleying Basics
33:18 Lesson 11 - Volleying on the move
37:12 Lesson 12 - High and Low Volleys
39:57 Lesson 13 - Basic Tennis Strategy
42:58 Lesson 14- Intermediate Tennis Strategy
46:11 About Oscar

Play like the Pros (Describing some of the best strokes ever)

01:05 Introduction
04:30 Steffi Graf's Slice backhand
08:21 Pete Sampras's Forehand
12:36 Pete Sampras's 1 handed Topspin Backhand
16:01 Jennifer Capriati's Forehand
20:59 Mary Pierce's Forehand
24:40 Andre Agassi's Forehand
27:55 Pete Sampras's Serve
31:41 Andre Agassi's Backhand
34:36 Jim Courier's Forehand
39:23 Steffi Graf's Forehand
43:39 Review and Summary

Master Strokes I (Includes what are thought to be the best volleys ever)

00:57 Intro
01:50 Hand-eye-ball coordination
06:07 Volley Part I - John McEnroe's Volley
10:14 Volley Part II
14:53 1 handed Topspin Backhand
20:11 Volley Drill - Perfecting The Downward Stroke
24:00 The Overhead Smash
28:14 Grip size
32:53 The Backhand High Volley
36:10 The Half-Volley
41:04 Footwork
46:23 Waiting on the Ball and Preparation
51:38 The Serve

Master Strokes II

00:58 Introduction
01:45 The Finish
05:38 Power Vs. Control
10:00 Why Topspin
14:27 The Serve and Volley game
19:00 Why Lift
23:45 The 1 inch Volley
26:48 Misconceptions of Conventional Teachings
32:23 Topspin Drill of the Top Pros
37:31 Tracking the Ball
42:08 Secrets of Control
46:26 Developing Touch
49:45 Best Forehands Explained
54:12 Best Backhands Explained

10 Amazing Secrets

00.57 Intro
03:35 Forehand Part I - Myths exposed
09:10 Forehand Part II
15:03 The 1 handed Backhand
22:40 The 2 handed Backhand
25:43 The 1 handed Slice Backhand
29:46 The Serve
35:38 The Volley
41:12 The Overhead Smash
45:47 Footwork of the Pros
51:34 Body Positioning

Advanced Tennis Techniques (42 minute DVD)

Part One – Groundstrokes

The Forehand

How the Pros move

The closed stance

Should you stay down?

The height of the ball

The slice backhand

Use the edge

Advice on timing

Count to five

Which foot to use

The follow through

The height of the ball 2

How much spin

Grip tightness

Hitting the ball

 

Part two – The Serve

Serve techniques

Use the edge

The second serve

Second serve toss

Timing on the serve

Straight or bent?

Bending the legs

Grip tightness

The Pro’s grip

 

Part Three – The Volley

Volley techniques

Hitting across

Which muscles to use

Backhand muscles

Volley timing

Where to hit the ball

Volley footwork

 

Part Four – Quick Tips

Should you think?

Overhead shot

Low volley shots

Drop shots

 

Contents of the 53 Drills for Better Tennis DVD

Chapter 1

  1. Forget Your Feet
  2. First Major Misconception
  3. Second Major Misconception
  4. Third Major Misconception
  5. Fourth Major Misconception
  6. Two-Handed Backhand Drill
  7. Natural Footwork
  8. Tight Grip Drills
  9. Backhand Slice Drills

Chapter 2

  1. Hand-Ball Drill
  2. Finding the Ball Drill
  3. Closed Racquet Face Drill
  4. Closed Racquet Backhand Drill
  5. Two Bounce Drill
  6. Walking Backwards Drill
  7. No-Backswing Drill
  8. Short Ball Put-Away Drill
  9. Paint the Fence Drill
  10. Backwards Uppercut Drill
  11. Three Feet Over the Net Drill
  12. Mini-Tennis Drill
  13. How to Get to a Dropshot
  14. Wide Angle Topspin Backhand Drill
  15. How to Get a Moonball Back Drill

Chapter 3

  1. Shuffle or Turn
  2. The Forehand Finish Clarified
  3. Coming Up
  4. Backswing or Not
  5. Off-Centre is Best
  6. Cover the Eyes Drill
  7. Tracking the Ball Drill
  8. Left-Hander Strokes
  9. Kid’s Serve Drill
  10. Serving Up Drill

Chapter 4

  1. Around the Can Drill
  2. Roll with the Edge Forehand
  3. The Edge Two-Handed Backhand Drill
  4. The Edge One-Handed Backhand Drill
  5. Inside Out Forehand Drill
  6. Deep Ball Drill
  7. Ball Count Rally Drill
  8. Drop the Racquet Head Drill

Chapter 5

  1. Advanced Service Drill
  2. Forehand Close Eyes Drill
  3. Backhand Close Eyes Drill
  4. Counting on Volley Drill
  5. Lob-Volley Drill
  6. Forehand Angle-Volley Drill
  7. Backhand Angle-Volley Drill
  8. Smash Down Drill
  9. Tracking a Lob Drill
  10. Slide a Volley Drill
  11. Tap a Volley Drill

 

Contents of the Ultimate Professional Coaching Techniques DVD

Introduction: Conventional vs. Modern

BEGINNER COURSE ... INTERMEDIATE COURSE ... ADVANCED COURSE ... TEACHER/COACH COURSE

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